Cholesterol
Cholesterol Lowering Foods
15 foods to boost your good cholesterol

You’ve probably heard that HDL cholesterol=good and LDL cholesterol=bad. So if you’re trying to improve your heart health (or just keeping your heart in tip-top shape), you might be wondering what to… Continue reading
Want to be healthy? Eat Real Food

Want to be healthy? Eat Real Food!!
Ultra-processed foods are killing us. They make us fat and more prone to disease.
Of course nobody ever thought spray cheese, chicken nuggets and chocolate cereal were great dietary sources. Judging… Continue reading
Supplementary Care Vs.Health Care

Supplementary Care vs. Pharmacare
Now that our election is three months behind us, we can look back on one of the election promises, of the Liberals, NDP and Green Party, Pharmacare. The promise is free prescription drugs for everyone… Continue reading
The Cholesterol Hoax
Cholesterol-Lowering Drugs:
The Greatest Hoax of the 21st Century

Possibly 10 years from now I believe that the truth will be revealed about the statin drugs that reduce our cholesterol levels. After all, it is ten years since… Continue reading
Detox: A Revolutionary Detox Program
A revolutionary new detox program
For years I have been selling and watching people use a myriad of detox programs. The majority of these are weight loss products which usually act as laxatives and supply the loss of a few… Continue reading