Heart Disease
Eating Healthy Meats
Eating Healthy Meats
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As an average consumer, you probably have a vague awareness of the nutritional value of your meats—fish being better than red meat, for example. The issue can be complicated because all meats have pros and… Continue reading
Supplementary Care Vs.Health Care
Supplementary Care vs. Pharmacare
Now that our election is three months behind us, we can look back on one of the election promises, of the Liberals, NDP and Green Party, Pharmacare. The promise is free prescription drugs for everyone… Continue reading
The Four Essential Nutrients
Four nutrients you probably need more of
Chances are. You need to boost your intake of one or two nutrients. Even the most disciplined eaters can be, unknowingly skipping out on key essentials, which can eventually drain energy and… Continue reading
End of Life
Heart Patients: Should they not also have end-of-life guidance?
Recently, a friend of mine found himself in the hospital diagnosed with congestive heart failure. Since the only treatment for this condition is a heart transplant and since my friend is… Continue reading
Vegan Diets: How to do them right
Vegan Diets must be done correctly to be Healthy
I am very supportive of people who adopt a vegetarian or vegan diet for health, religious, environmental or ethical reasons. But I object vehemently to zealots who distort science or the… Continue reading