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stroke

Want to prevent Heart Attacks and Strokes?

February is Heart Month and in spite of all the money raised by the Heart and Stroke Foundation, heart attacks and strokes are still the number one and two causes of death in North America. Instead of giving them money so that they can promote Becel margarine or Cheerios as heart-healthy foods, there are two foods that you can buy for yourself that will maintain and even improve your heart function, and yet the majority of people do not include them in their diets. They are fresh fish and raw nuts. Continue reading
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